Real Results

Real Women Real Results!

> We offer FREE Personal Training with certified instructors at all our locations!

> Enjoy over 30 classes/week of dynamic exercise classes like:
...Zumba, Belly dancing, African dance, Yoga, and Much More!

> Supervised childcare means mommy can workout with no interruptions!


> Try a class or personal training FREE!!! Click HERE to print the free pass!


Ladies Only Total Fitness is a gym for women who want to squeeze an effective workout into a half hour. The gym is open seven days a week and a member of the staff is always on site to assist you with the machines. The gym also offers instruction in dieting techniques, theproper way to lift weights and choosing exercise attire. Ladies Only Total Fitness has four fantastic locations to serve you.

Payments accepted: Cash, Debit Card, MasterCard, Personal Check, Visa

Discounts: Group/family, Senior